Grilled Avocado

I LOVE avocados! When I started the SCD and saw avocados were SCD legal, I was ecstatic. The three foods I don’t think I could ever live without are avocados, mangos, and cheese! The grilled avocados I made yesterday were wonderful; any true avocado aficionado will enjoy them. I used mini avocados for mine.


  • 2 avocados
  • Grated Parmesan cheese
  • 1/2 fresh lemon
  • Salt (I used pink Himalayan salt; I feel it gives it way more flavor than regular table salt)
  • Pepper

Cut your avocados in half, remove the pits, and sprinkle generously with the grated Parmesan cheese. I put mine in the toaster oven on broil for about 5-10 minutes. Depending on your oven, you’ll want to remove your avocados once the cheese melts and gives a nice brown color. Remove from the oven, squeeze  fresh lemon on top, sprinkle with salt and pepper.

My stomach can’t handle spicy foods but if you like spicy, you can add some chili powder or cayenne to yours. If you’re not on the SCD, you can also add some Sriracha hot sauce for a little extra kick!