We’ve all been guilty of buying bananas, with the best intentions of eating them, only to see them ripening away on the counter, untouched. Instead of throwing them into a smoothie or frantically searching your cupboards for ingredients to bake them into something, why not fry them into a delicious treat? The best part of this recipe is that you need only a few ingredients, which you most likely have lying around the kitchen.
- 1 banana
- 1 tsp coconut oil
- A dash of cinnamon
- A drizzle of honey
Heat a nonstick pan with the coconut oil. Wait a minute and allow it to heat up. Take your banana, cut it in half, and then cut it lengthwise down the middle, so that you have four pieces of banana. Lay each piece in the pan on the coconut oil. Fry on medium heat for 2 minutes on each side. flipping with a spatula. Remove your banana from the pan and transfer onto a plate. Sprinkle with cinnamon and drizzle lightly with honey.
This is great as a snack (especially for pre and post-workouts), for dessert, or even for breakfast! It’s simple to make, tastes delicious, and is healthy. And, you’ll be sparing your bananas from being thrown away, too!