Frozen Banana and Peanut Butter “Sandwiches”

I’m all about quick and easy snacks, so, when I find one, I latch on to it! Like most everybody else, my life gets busy and I don’t always have the time (or patience) to make something elaborate. The other day I made frozen banana and peanut butter sandwiches. How can something so simple have never crossed my mind before?


  • Bananas
  • All natural peanut butter


Cut the bananas into small slices, layer one slice with peanut butter and put another slice on top, making a, “sandwich.” Put in the freezer and freeze for at least 3 hours or until the bananas feel hard and icy. For me, the colder, the better, since I like refreshing treats.


And, that’s it! There’s nothing else to it. A filling, guiltless treat that you can easily make at any time. Who needs a bag of chips when there are so many healthful recipes around, right?


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